Sacred.
Sacred to the Bones
Practice #1: On Gratitude
0:00
-6:25

Practice #1: On Gratitude

Simple journaling practice on gratitude

Today’s episode is a simple gratitude practice using A-Z.
You may to grab your journal, any paper and pen, or download the A-Z Gratitude PDF here. (For all practice files, you may access them here.)

Thank you so much for sharing this practice with me! 🩵

🎧 “Reaping In Joy” Uppbeat


✨ For the complete list of practices, please visit leapaz.substack.com/p/practice. Audio is also offered on Spotify and Apple Podcasts.


Sacred. is a soft space where spirit and psyche meet the ordinary.
Small practices, gentle pauses, and moments of moral beauty for modern life.
No doctrine.
No pressure.
Just a return to what feels true in your bones.


☕️ Join me for a cup, a gentle way to support the flow of words and spirit. You may also wish to subscribe to stay connected as new reflections unfold. Everything here remains open. Please know that your presence means so much. 🩵

“Almost everything will work again if you unplug it for a few minutes, including you,” - Anne Lamott

Discussion about this episode

User's avatar

Ready for more?